Where you feel heard, understood, and encouraged.
Individual therapy for adults navigating trauma, substance use patterns, and life transitions—grounded support focused on working through problems together.
“Reaching out for support is often the hardest step, and by being here you've already begun a meaningful journey toward lasting change.”
Are you…
- Feeling overwhelmed, stressed, or stuck
- Carrying the weight of trauma or painful memories
- Living with anxiety, low mood, or burnout
- Concerned about alcohol or drug use (your own or in your family)
- Stuck in family patterns—conflict, enabling, boundaries
- Navigating identity questions or life transitions
- Struggling with self-esteem or relationships
- Wanting steady support that's respectful and collaborative
How I help
I help clients facing trauma, substance use patterns, and life transitions. These struggles can feel heavy, but together we build a connection and a space to work through them.
Substance Use & Family Patterns
Support for substance use concerns and the patterns that form around them—family stress, relapse cycles, boundaries, and rebuilding stability.
Learn moreTrauma & PTSD
Trauma-informed therapy to reduce overwhelm, understand triggers, and build steadier coping.
Learn moreIdentity-Focused Therapy
Support for identity questions, relationships, and life transitions—including coming out concerns and feeling more at home in your life.
Learn moreWhat to expect
Complimentary 15-minute consultation
A brief, no-pressure call to determine if working together is a good fit for you.
We delve into the roots of your challenges
Together we build a clear plan and put it into action, using practical tools that bring healing and relief.
Real connection creates real change
Ongoing sessions where we shape the path forward together—helping you feel balanced, confident, and at peace.
This practice is online-only.
A person-centered approach
While I use a variety of techniques in therapy, I work from a person-centered orientation. This means that we are equals in the therapeutic process. I bring my authentic self, my experience, and a range of therapeutic techniques. You may bring your dreams, your desires, and your hopes for change. Together, we can help you reach your goals.
In Bruce's words
“Clients describe me as open, caring, and deeply invested in their growth.”
“I see therapy as a space where real connection creates real change.”
“I bring experience to guide the process, but together we shape the path forward.”
Ready to take the next step?
If you're not sure where to begin, that's okay. A brief consult can help you decide if it feels like a fit.